SELECTED IMPORTANT SAFETY INFORMATION
  • Some people who have taken medicine like ATRIPLA have developed build up of lactic acid in the blood, which can be a serious medical emergency that can lead to death.

  • Some people who have taken medicines like ATRIPLA have developed

    serious liver problems, with liver enlargement and fat in the liver, which can lead to death.

  • If you also have hepatitis B virus (HBV) infection and you stop taking ATRIPLA, your hepatitis may suddenly
    get worse.     ATRIPLA is not approved for the treatment of HBV.
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Important Safety Information

Healthy Living

Eating a healthy diet, managing stress, and exercising may help how you feel emotionally and physically. There are certain tips you can use in your daily diet, and there are several ways you may lower your stress level, including yoga, massage, and/or exercise.

Before starting, talk to your healthcare provider to see if these methods are right for you.

Proper Nutrition

Nutrition
As a person living with HIV, proper nutrition is important in taking care of yourself. Try these diet tips:
  • Eat a variety of foods from each food group each day
  • It's important to try to keep your energy levels up. Talk to your doctor about the importance of eating a healthy, balanced diet
  • Eat the same amount of food at each meal
  • Water is essential to the body and an important part of health. Most doctors recommend 8 glasses of water per day
  • Talk to your doctor about whether you should take a multivitamin each day. This may help supplement your daily vitamins and minerals
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Managing Stress

Massage
Yoga can help you develop a strong connection between your mind and body. This set of spiritual practices focuses on exercise poses, breathing, and meditation. Together, these techniques help build physical strength and stamina while creating a still, restful mind.

There are many different styles of yoga practiced around the world. The most popular type of yoga practiced in the U.S. is Hatha yoga, which focuses on postures and breathing.

There are also different levels of yoga. Beginner classes can introduce you to the basic postures, movements, and breathing. Once you feel more comfortable, you can advance to more challenging yoga routines. Most AIDS Service Organizations (ASOs) can help you find a good yoga class in your area. Sometimes, these classes are free to people with HIV.

Some tips to help relax and help manage stress:
  • Go for a walk
  • Spend time outdoors in nature
  • Call a good friend
  • Go for a workout
  • Write in your journal
  • Take a long bath
  • Play with a pet
  • Work in your garden
  • Get a massage
  • Read a good book
  • Listen to music
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Exercise

Exercise
Regular exercise may play an important role in your health. Exercise may include resistance training (like lifting weights or Pilates) or aerobic exercises (like walking or jogging).

Remember, your exercise program should be made just for you, and based on your health. It is important to talk to your doctor before starting any exercise program.

If you're not a physically active person, it can be difficult to stick with an exercise routine. Try these tips to help keep it up:
  • Put exercise "appointments" on your calendar
  • Choose something you like to do
  • Exercise with a friend
  • Plan social activities that involve exercise
  • Choose activities that match your abilities
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ATRIPLA does not cure HIV-1 infection or AIDS and you may continue to experience illnesses associated with HIV-1 infection, including opportunistic infections.

See your healthcare provider regularly while taking ATRIPLA.

Please click here for Important Safety Information, including information on buildup of lactic acid in the blood, serious liver problems, and sudden worsening of hepatitis B virus.


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